Hi everyone! I hope you’re all doing well! Thanksgiving is coming up, and I wanted to give out some tips for how to manage thanksgiving stress, because no other holiday is more about food than thanksgiving!
The first tip is to sit closer to the head of the table! If you sit at the middle of the table, you may feel more overwhelmed, so I like to sit further away because it gives me more space.
The next tip is to put napkins or earplugs in your ears. For me, too much stimulation, especially sound stimulation, can make it harder for me to eat. So, I like to put napkins in my ears so the chatter isn’t as loud. You can use earplugs, but they’re more noticeable.
The last tip is to sit next to someone that comforts you. This can help you feel less stressed out, because somebody is there for you.
I hope you all enjoyed this post! Have a happy thanksgiving!